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Recipes full of whole, fresh, and healthy ingredients

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Chicken and Mushroom Lettuce Wraps

October 14, 2013 by afpadmin 6 Comments

I have been craving lettuce wraps, specifically the popular appetizer from a big chain restaurant. Alas, we don’t have many chain restaurants around our area which makes going to one a treat. I know its kind of the reverse of normal people. However, it does come in handy when implementing a “clean” diet. Anyhow, I decided to make up my own lettuce wrap recipe. My daughter’s first word when she took a bite was “yummy!”

Filed Under: 7 Day Eat Clean Challenge, Appetizers, Entrees, Recipes, Side Dishes Tagged With: chicken wraps, dinner recipes for kids, easy chicken recipes, gluten free dinner recipes, gluten free recipes for dinner, healthy lunches, lettuce wrap recipe, paleo cookbook

Homemade Sweetened Condensed Milk

October 13, 2013 by Jessica 1 Comment

So, in the past, before I decided to “clean” up my diet, I used the old canned sweetened condensed milk in my recipes, but…now I know better. So I did a bunch of research and some homework and figured out an excellent substitution. Yes, you’ll think its weird, but it works. And – it works…

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Filed Under: Clean Pantry, Recipes, Sweets Tagged With: clean eating recipe, condensed milk, sweetened condensed milk, sweetened condensed milk recipes

Chai Tea Latte

October 13, 2013 by Jessica 3 Comments

I made my favorite today, Chai Tea Latte. I’m a confessed addict of the Chai Tea Latte. My family can attest to it. In preschool last year, my 4 year old’s classroom did a Mother’s Day activity where the teachers asked the kids questions about their Moms. Aside from being 5 years old, 50 pounds…

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Filed Under: Breakfast, Drinks, Recipes, Slow Cooker, Vegetarian Tagged With: best chai tea, chai tea, chai tea latte, chai tea latte recipe, clean eating recipe

Pumpkin Puree

October 12, 2013 by Jessica 1 Comment

I was SO craving something warm and cozy today since its 50 degrees and rainy outside. So I popped a pumpkin in the oven to roast to make some pumpkin puree early this morning.

First, I washed the pumpkin really well. I love my potato brush for stuff like this. Then, I quartered the medium sized pumpkin and scraped the seeds and stringy stuff away. You can cut the stem off first if you want, but I didn’t. I put the seeds in a bowl to save for later. Then I put the pumpkin in the oven at 350 degrees F and roasted for about 45 minutes. They weren’t quite as fork tender as I wanted so I put them in for another 10-15 minutes. Then I scraped the meat out and into my food processor bowl. I just got a composter so I’m excited to be able put my scraps in there – in went the pumpkin skins.

Filed Under: Clean Pantry, Holiday Recipes, Recipes, Sweets Tagged With: clean eating, clean eating recipe, how to make pumpkin puree, pumpkin puree recipes, what is pumpkin puree

Black Bean Soup with Fresh Pumpkin

October 12, 2013 by Jessica Leave a Comment

I had so much fun with this soup. I have made traditional black bean soup a few times but with Autumn arriving with force this year I was in the mood to do something pumpkin. I live in a fairly small town but am usually impressed with the produce and food selection at our local grocery store. I do have a Whole Foods that isn’t too far away (about 30 miles) but it was rainy and foggy, and there was no way I was driving over the mountain.

Filed Under: Recipes, Soups and Stews Tagged With: black bean pumpkin soup, black bean soup, black bean soup recipe, clean eating recipe, pumpkin soup recipe, soup recipes

Not Your Grandma’s Brownies

October 11, 2013 by Jessica 2 Comments

Secretly, we were so incredibly skeptical of these brownies. We bought a 100% cacao dark chocolate bar and felt so good for being “clean.” Then we both took a bite….OH MY. Bleh. It was terrible. So, we decided to cut it with an organic 60% cacao chocolate bar. You still get all the benefits and…

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Filed Under: Recipes, Sweets Tagged With: best brownie recipe, brownie recipe, clean eating dessert, clean eating dessert recipe, clean eating recipe, gluten free brownies

Frozen Fruit Skewers

October 10, 2013 by Jessica 1 Comment

When we were first dreaming up this recipe we were trying to come up with a healthy fun dessert kids would love. We wanted it to be sweet….but we still wanted it to be healthy. In the past both Sara and myself had eaten fruit skewers in various forms…so we thought hey….why not freeze them!…

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Filed Under: Recipes, Snacks, Sweets

Ultimate Clean Chocolate Chip Oatmeal Cookies

October 9, 2013 by Jessica 1 Comment

  Today is one of the first days where it actually feels like fall. There is a crispness in the air and the leaves are starting to change colors here in the Virginia Mountains where Sara lives. This type is weather typically puts us in a baking mood. Personally I, Jessica, in the past would…

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Filed Under: Recipes, Sweets Tagged With: chocolate chip cookies recipe, clean eating dessert, clean eating dessert recipe, clean eating recipe, oatmeal chocolate chip cookie recipe, oatmeal chocolate chip cookies recipe

Kale Chips

October 8, 2013 by Jessica Leave a Comment

This afternoon we decided to try our hand at making kale chips. They are such a healthy alternative to traditional snack food and something we hadn’t tried before!

Filed Under: 7 Day Eat Clean Challenge, Recipes, Snacks Tagged With: clean eating, clean eating recipe, how to make kale chips, kale chip recipe, kale chips recipe

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