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Strawberry Banana Smoothie

Strawberry Smoothie SO good!



Somehow I forgot about the simple pleasure of a strawberry smoothie. I’m so glad I’ve rediscovered it and just in time for summer too. When I was pregnant with my daughter I used to make myself a smoothie every morning. Oh how I’ve missed that morning treat. This smoothie is super simple. I love how a fresh banana adds a creaminess to it, making yogurt or milk unnecessary.Just Picked Berries

Last weekend we went strawberry picking. It was so much fun. My 4 year was very methodical, which I wasn’t expecting. We came home with some stellar strawberries. I, of course, made our Strawberry Banana Muffins, and we ate a bunch, but I hulled the rest and put them in baggies to freeze so I could make smoothies. As I sit here sipping my delicious smoothie, I’m thinking that was a fantastic idea!

I’m not sure about where you live, but here in Virginia we are having a terrible allergy season. I’ve had people who have never had even a sniffle tell me they are sneezing like crazy. I usually don’t have much trouble, but this year I am miserable. So I made this smoothie with fresh squeezed oranges (gotta love vitamin C), and local honey. I hope this will help me get some allergy relief. It’s also vegan and paleo.

Local Ingredients: Fresh picked strawberries, and local honey

Strawberry Banana Smoothie

Prep Time: 10 minutes

Serving Size: 2


1 1/2 cup fresh organic strawberries, hulled and frozen

1 banana

2 medium sized oranges

1-2 cups of ice

1 tbls honey


  1. Add the strawberries, banana and ice to the blender.
  2. Squeeze the oranges into the blender, being careful not to let any seeds go in. Don't strain out the pulp though, thats the good stuff!
  3. Turn the blender on medium high.
  4. Stream the honey in through the feed hole on top of the blender.
  5. Serve immediately.


Make sure you add the honey while the blender is running, other wise the honey will solidify and not blend up into the smoothie.


Strawberry Banana Smoothie MMM So good!!!



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