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Sweet Potato Fries

October 15, 2013 by Sara 2 Comments

This Sweet Potato Fry recipe is part of the My Clean Kitchen – 7 Day Eat Clean Challenge. Click here to learn more.  

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Breakfast: Whole Wheat Oatmeal Banana Pancakes

Lunch: Hummus with Pita and Carrot, Celery and Green Pepper Sticks

Snack: Trail Mix 

Dinner: Maple Bacon Cheddar Turkey Burgers, Sweet Potato Fries 

 

Poor sweet potatoes. Am I the only one who feels that this vegetable tends to get pigeonholed? I mean don’t get me wrong, we all love the traditional sweet potatoes that we have at Thanksgiving. But, they can also be so much more! I love sweet potatoes! I love them roasted, whipped, and even cut into fries! For me they have a wonderful natural sweetness that can stand on its own.

When we set out to create the perfect sweet potato fries recipe, we want to go more savory then sweet. We cut the sweet potatoes thick, tossed them in coconut oil, and sprinkled them with fresh rosemary. WOW are they good. They have a great depth of flavor that you just cant get from a white potato. Now that I have tried these fries I will never go back to the traditional white potato kind!

Local Ingredients: Sweet Potatoes (purchased from local farmer’s market)

Print
Sweet Potato Fries

Serving Size: 4

Ingredients

2 large sweet potatoes

1 ½ tablespoons coconut oil

2 tablespoons fresh rosemary

2 tablespoons fresh thyme

Sea Salt, to taste

Fresh ground Black Pepper, to taste

Instructions

  1. Preheat oven to 450 degrees F
  2. Cut sweet potatoes into ¼ inch thick strips
  3. Coat sweet potatoes with coconut oil
  4. Toss with thyme, rosemary, salt and pepper
  5. Bake for 20-25 minutes

Notes

Leave the potato skins on for extra nutrition.

3.1
https://www.mycleankitchen.com/sweet-potato-fries/
2014 (c) My Clean Kitchen


Filed Under: 7 Day Eat Clean Challenge, Recipes, Side Dishes, Vegetarian

Previous Post: « Whole Wheat BLT Pitas
Next Post: Whole Wheat Caprese Pitas »

Reader Interactions

Trackbacks

  1. No Bun Balsamic Sliders | My Clean Kitchen says:
    January 12, 2014 at 1:48 pm

    […] served these sliders with our sweet potato fries. So yummy! Here is the recipe.  They would also be good with our sweet potato chips! Here is that […]

    Reply
  2. Sweet Potato Hash | My Clean Kitchen says:
    February 11, 2014 at 1:11 pm

    […] been experimenting with white potato alternatives a lot lately. You’ll see the sweet potato fries in the blog of course, but also the sweet potato chips. And, yesterday I started to experiment with […]

    Reply

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