Categories: 7 Day Eat Clean ChallengeRecipesSnacks

Hard Boiled Eggs

These Hard Boiled Eggs are part of the My Clean Kitchen – 7 Day Eat Clean Challenge. Click here to learn more.

Lunch: Whole Wheat Caprese Pitas, Hummus with Carrot and Celery Sticks

Dinner: Slow Cooker Lemon Roast Chicken, Balsamic Roasted Brussel Sprouts

Hard boiled eggs are a simple and healthy snack packed with protein. I eat them almost every day for breakfast or when I need an energy boost during the day. Here is a simple and foolproof recipe for making the perfect hard boiled eggs!

Local Ingredient: Farm Fresh Eggs from pasture raised hens (Purchased from a local farm)

Hard Boiled Eggs

Ingredients

4 Organic Free Range Eggs

Instructions

Place eggs in a pot of cool slightly salted water and turn the stove on medium high and bring the water to boil.
Remove from heat and cover the pot with a tight fitting lid.
Have the eggs sit in the covered pot for 10 minutes.
After 10 minutes remove the eggs from the pot and place in a bowl with cool water. Allow the eggs to cool for 10-15 minutes before peeling.
Tap the egg on a hard surface such as a counter and peel the shell away.

Notes

Tip - Try removing the peel under running water. The water will help the shell to come off easily and cleanly.

3.1

http://www.mycleankitchen.com/hard-boiled-eggs/

2014 (c) My Clean Kitchen

Sara