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Tomato and Cucumber Salad


This Tomato and Cucumber Salad is part of the My Clean Kitchen – 7 Day Eat Clean Challenge. Click here to learn more. 

Breakfast: Turkey Bacon Breakfast Muffins

Lunch: Tomato Mozzarella and Bacon Pitas, Cucumber and Tomato Salad

Snack: Trail Mix

Dinner: Chicken Lettuce Wraps


This salad is simple, quick, and delicious. Full of fresh ingredients, this beautiful salad makes a great side for any meal or an easy and light lunch.

 Local Ingredients: Cucumber (purchased from local farmer’s market), Tomatoes (purchased from local farmers market)

Tomato and Cucumber Salad

Tomato and Cucumber Salad


1 large cucumber

1 cup cherry tomatoes, halved

1/3 onion, finely diced

4 tbsp balsamic vinegar

salt, to taste


  1. Combine all the ingredients in a large bowl. Mix well.
  2. Season with salt to taste.





3 Responses to “Tomato and Cucumber Salad”


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  1. […] Lunch: Whole Wheat BLT Pita, Tomato and Cucumber Salad […]

  2. […] the thought of a green salad doesn’t make your skirt fly up, how about cucumber and tomato or a healthy potato […]

  3. […] pork with Roasted Cauliflower, Butternut Squash Fries, Roasted Broccoli with Lemon or even a simple Cucumber Tomato Salad, all of which are also Whole30! So, get that slow cooker fired up and invite your friends over […]


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